Counseling Services
I offer individual, teen, couples, and family counseling via secure telehealth for clients located in Minnesota and Texas.
My work integrates evidence-based mental health care with thoughtful, compassionate support for the challenges people face in relationships, life transitions, burnout, trauma, and emotional health.
Because sessions are conducted through secure telehealth, you can meet with me from the comfort and privacy of your own home.
Specialties
Anxiety, Depression & Attachment Wounds
Relationship & Family Conflict
Individual, Teen, Family and Couples Counseling
Communication & Boundaries
Identity, Purpose & Life Transitions
Healing from Church Hurt and Ministry Abuse
Faith and spiritual integration
Leadership stress & burnout
Trauma + EMDR (Eye Movement Desensitization and Reprocessing)
Dissociative symptoms, DID (dissociative Identity Disorder)
Sessions & Intensives
Typical session are 1 hour.
For clients who are ready to go deeper, I offer extended sessions.
90 minute session
2 hour session
3 hour deep dive intensive
Intensives are designed to help you:
Move through stuck patterns more efficiently
Process trauma or significant life transitions
Gain clarity in a focused, distraction-free space
Experience meaningful breakthroughs in a shorter period of time
This format is especially helpful if you:
Feel “stuck” in weekly sessions
Are navigating a significant decision or transition
Want to do deeper trauma or EMDR work
Prefer to work more intensively for a season
We can discuss whether this approach would be a good fit for you.
Payment & Insurance
My practice is private pay (self-pay) and I do not bill insurance directly.
45 minute session $150 (typical with teens)
1 hour session $200
90 minute session $300
2 hour intensive $400
3 hour intensive $600
However:
I can provide a superbill for clients who wish to seek out-of-network reimbursement from their insurance provider.
Many clients are able to use HSA or FSA (Health Savings or Flexible Spending Accounts) to pay for counseling services.
After many years of owning a large group practice and working extensively with insurance, I made the intentional decision to transition
to a private-pay model. While I recognize this means some individuals may choose to use their insurance elsewhere, this approach
allows me to practice in a way that aligns with my values, provides the highest quality of care, and creates a sustainable practice so I
can continue serving clients with presence, excellence, and integrity.
Payment & Insurance
My practice is private pay (self-pay) and I do not bill insurance directly.
However:
I can provide a superbill for clients who wish to seek out-of-network reimbursement from their insurance provider.
Many clients are able to use HSA or FSA (Health Savings or Flexible Spending Accounts) to pay for counseling services.
Scheduling
Appointments can be requested through the secure client portal.
If you are located in Minnesota or Texas, you may schedule a counseling session using the link below.
Licensure
I am a Licensed Marriage and Family Therapist and provide counseling services to clients located in:
Minnesota – License #1894
Texas – License #205700
Clients must physically live in Minnesota or Texas at the time of the session in order to receive counseling services.
Confidentiality & Client Rights
Counseling services are private and confidential, and I adhere to all state laws and professional ethical standards governing mental health providers. Clients receiving therapy services are protected under the Client Bill of Rights and will receive additional informed consent documentation prior to beginning services.