Counseling Services

I offer individual, teen, couples, and family counseling via secure telehealth for clients located in Minnesota and Texas.

My work integrates evidence-based mental health care with thoughtful, compassionate support for the challenges people face in relationships, life transitions, burnout, trauma, and emotional health.

Because sessions are conducted through secure telehealth, you can meet with me from the comfort and privacy of your own home.

Specialties

  • Anxiety, Depression & Attachment Wounds

  • Relationship & Family Conflict

  • Individual, Teen, Family and Couples Counseling

  • Communication & Boundaries

  • Identity, Purpose & Life Transitions

  • Healing from Church Hurt and Ministry Abuse

  • Faith and spiritual integration

  • Leadership stress & burnout

  • Trauma + EMDR (Eye Movement Desensitization and Reprocessing)

  • Dissociative symptoms, DID (dissociative Identity Disorder)

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Sessions & Intensives

  • Typical session are 1 hour.

  • For clients who are ready to go deeper, I offer extended sessions.

    • 90 minute session

    • 2 hour session

    • 3 hour deep dive intensive

    Intensives are designed to help you:

    • Move through stuck patterns more efficiently

    • Process trauma or significant life transitions

    • Gain clarity in a focused, distraction-free space

    • Experience meaningful breakthroughs in a shorter period of time

    This format is especially helpful if you:

    • Feel “stuck” in weekly sessions

    • Are navigating a significant decision or transition

    • Want to do deeper trauma or EMDR work

    • Prefer to work more intensively for a season

    We can discuss whether this approach would be a good fit for you.

    Payment & Insurance

    My practice is private pay (self-pay) and I do not bill insurance directly.

  • 1 hour session $200

  • 90 minute session $300

  • 2 hour intensive $400

  • 3 hour intensive $600

    However:

    • I can provide a superbill for clients who wish to seek out-of-network reimbursement from their insurance provider.

    • Many clients are able to use HSA or FSA (Health Savings or Flexible Spending Accounts) to pay for counseling services.

Payment & Insurance

My practice is private pay (self-pay) and I do not bill insurance directly.

However:

  • I can provide a superbill for clients who wish to seek out-of-network reimbursement from their insurance provider.

  • Many clients are able to use HSA or FSA (Health Savings or Flexible Spending Accounts) to pay for counseling services.

Scheduling

Appointments can be requested through the secure client portal.
If you are located in Minnesota or Texas, you may schedule a counseling session using the link below.

Licensure

I am a Licensed Marriage and Family Therapist and provide counseling services to clients located in:

  • Minnesota – License #1894

  • Texas – License #205700

Clients must physically live in Minnesota or Texas at the time of the session in order to receive counseling services.

Confidentiality & Client Rights

Counseling services are private and confidential, and I adhere to all state laws and professional ethical standards governing mental health providers. Clients receiving therapy services are protected under the Client Bill of Rights and will receive additional informed consent documentation prior to beginning services.

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